Plan your
| Local time: | |
| Local temp: | 76°F/24°C |
AYURVEDA
15/30/60 mins - LKR 1,500/4,000/6,000
Step in to Spa Naturel and experience unrivalled sense of well-being with ancient tradition of Ayurveda. The characteristic of Ayurveda, one of the world's oldest forms of healing/ Life Science is individuality of treatments. The Ayurveda approach is holistic and conceptualized in physical and psychological wellbeing. Consultation with our Ayurveda Doctor is to find out your body constitution (Prakrthi), and the state of body humours (Dosha), upon which personalized treatment plans will be formulated.
In accordance with ancient scripts, women are massaged and given other Ayurveda treatments only by women, and men are treated only by men. Spa Naturel simply follows this etiquette.
SAM VAHANA
60/90 mins - LKR 9,000/11,500
Classical Ayurveda full body massages using a blend of herbal oils which helps balances body energies.
SHIRSHABYANGA
30mins - LKR - 5,000
Traditional Ayurveda head neck and shoulder massage using selected herbal oils which relieves insomnia, headaches and nourishes ears, eyes and hair.
PADABYANGA
30mins - LKR 5,000
Soothing foot massage using warm herbal oils to relax whole body and relieve tension.
VASHPASWEDA (30 minutes prior booking required)
15-20mins - LKR 3,100
Traditional herbal steam bath usually followed after an oil massage to detoxify the body.
PINDASWEDA (45 minutes prior booking required)
30/90mins - LKR 6,800/13,000
Authentic treatment using warm bolus made of milk rice/herbs following a therapeutic oil massage. Healing for muscular stiffness, fatigue, and stress, and rejuvenating.
SHIRODHARA (45 minutes prior booking required)
110/290mins - LKR 14,500/32,000
This is a classical treatment in which selected herbal oil is poured, in a continuous stream on the forehead. This is generally done after full body abyanga (rhythmical application of oil). Oil will be selected according to your body type and conditions. This treatment is not advised to be done in certain body conditions and weather conditions. This treatment helps in nourishing central nervous system, calm and relaxes mind and body. We suggest a course of three treatments for optimum benefits.
MARMA ABYANGA
90mins - LKR 14,500
A relaxing full body massage, using herbal oils with special concentration to balance body energies by stimulating vital points in the body.
AVAGAHASWEDA (45 minutes prior booking required)
15-20mins - LKR 3,100
Unwind in herbal water bath to enhance the effect of detoxifying therapies.
CHAKRA VIMARDANA
30mins - LKR 5,000
Experience deep relaxation by balancing body energies with rhythmical application of herbal oil on vishudha, anahata and manipur chakras.
VAKTRA CHIKITSA (45 minutes prior booking required)
45mins - LKR 5,000
This herbal Facial includes traditional beauty regimen which gently cleanses and tones delicate skin. Face massage herbal face pack, etc enhances the texture of the skin. A relaxing foot massage during the face pack is to relax your whole body.
HERBAL INHALATION (30 minutes prior booking required)
20mins - LKR 2,500
Ease your breath with the aroma of fresh Herbs mixed with Eucalyptus Oil. Antibacterial, antifungal, antimicrobial, antiviral, anti inflammatory and decongestant effects of herbs will relieve Cough, Cold and congested Nose.
CHILD / INFANT MASSAGE
30/60mins - LKR 5,000/9,000
Massaging children is an ancient practice of families of Eastern and African cultures to soothe relax and heal their little ones. (Parents should be present)
TENSION RELEASE BACK THERAPY
30mins - LKR 5,000/9,500/14,000/18,000/22,000
This treatment is specially designed to relieve tension blockages in back and neck muscles such as trapizius, sternocleido mastoid, erector spine and to melt away the knots to make you feel a complete sense of Relaxation.
MOM TO BE (after 1st trimester)
30/60mins - LKR 5,000/9,000
Relieve from physical and emotional tension of pregnancy. Ease your discomforts with this gentle soothing Herbal Oil Massage.
FOUR DAY AYUR RETREAT
350mins - LKR 48,500
This Four Day Treatment is specially designed to help your body melt away excess Fat. Our treatment begins with Deha Pariksha (body constitution analysis) by our in-house Ayurveda doctor who will determine the body condition and herbal oils and powders for use in the steam and herbal baths. This treatment will be individually formulated for you.The first two days you will be treated with vigorous massages followed with herbal steam baths and the next two days will be the Udvarthana (herbal powder treatment) followed by herbal bath.
COMBAT YOUR BACK PAIN (60 minutes prior booking required)
300mins - LKR 32,500
This special treatment concentrates on relieving chronic backache. Package begins with consultation and, includes three back strengthening and restoring yoga sessions with three 30minutes back treatments matching your condition.
Note: Prices and treatments are subject to change without notice.
All above prices are inclusive of service charge + VAT.